Hope is a powerful emotion.

If you can get a glimpse of the Life you want, of how you want to feel, how you want to act, who you want to be hanging around with, the kind of work you want to do…and believe that it is possible for you…then you’ll get through this current awfulness you’re experiencing, stop doing whatever it is that’s causing you harm, and learn how to stop sabotaging yourself.
 
Just know that you don’t need to do it by yourself.
 
It’s so much better to be surrounded by people who inspire and motivate because at one time, they were just like you are today.