6 Signs That You Are Doing Too Much

6 Signs That You Are Doing Too Much

6 Signs That You Are Doing Too Much Is it possible that you’re doing too much? Yes. And it’s actually very likely that you are. Something you already know is that too much of anything isn’t good and most business owners and leaders are feeling the pressure...
Why I Need Mindfulness

Why I Need Mindfulness

Question from someone about Mindfulness: Can you explain to me why I need mindfulness? After all, it feels bad to notice that you are in pain, why would you purposely try to be aware of it? I don’t understand why you would want to do that. My Answer:  I used...
Hope Is A Powerful Emotion

Hope Is A Powerful Emotion

Hope is a powerful emotion. If you can get a glimpse of the Life you want, of how you want to feel, how you want to act, who you want to be hanging around with, the kind of work you want to do…and believe that it is possible for you…then you’ll get...
A Peek Into My Personal Development Journey

A Peek Into My Personal Development Journey

If life is a journey to find myself, then how do I cope with being lost until I find myself? Yes, I asked such a question once. I was annoyed. For many years and well into my 20s, I had the misconception that life was all about ‘finding myself’. I would hear an...